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	<title>Thinking Out Loud &#187; hygiene</title>
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	<link>http://thinking-out-loud.info</link>
	<description>Conveying my inner thoughts and dreams</description>
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		<title>How to effectively clean your carpet</title>
		<link>http://thinking-out-loud.info/how-to-effectively-clean-your-carpet/</link>
		<comments>http://thinking-out-loud.info/how-to-effectively-clean-your-carpet/#comments</comments>
		<pubDate>Mon, 04 Apr 2011 03:07:36 +0000</pubDate>
		<dc:creator>dennis</dc:creator>
				<category><![CDATA[hygiene]]></category>

		<guid isPermaLink="false">http://thinking-out-loud.info/?p=1791</guid>
		<description><![CDATA[A dirty carpet  can look unsightly and embarrassing especially when you have guests visiting over.Buying  a new one can be a very costly,  so getting it cleaned by carpet cleaning raleigh nc is a better and a cost effective solution &#8230; <a class="more-link" href="http://thinking-out-loud.info/how-to-effectively-clean-your-carpet/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>A dirty carpet  can look unsightly  and embarrassing especially when you have guests visiting over.Buying  a new one can be a very costly,  so getting it  cleaned by <strong><a href="http://www.cleanhomenc.com">carpet cleaning raleigh nc</a> </strong>is a better and a cost effective  solution you can try.</p>
<p>The following tips can help  you:</p>
<p>A  carpet cleaning machine can effectively remove unnecessary dirt and stains on the carpet by soaking it and exposing  it to steam. Using shampoo and a brush, you can use the  machine to effectively remove stains and dirt. Since a  carpet shampoo machine has a suction, thus, you can then use it to suck  in unwanted dirt and grime effectively.</p>
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		<title>bathroom vanities</title>
		<link>http://thinking-out-loud.info/bathroom-vanities/</link>
		<comments>http://thinking-out-loud.info/bathroom-vanities/#comments</comments>
		<pubDate>Mon, 21 Mar 2011 00:52:16 +0000</pubDate>
		<dc:creator>dennis</dc:creator>
				<category><![CDATA[hygiene]]></category>

		<guid isPermaLink="false">http://thinking-out-loud.info/?p=1782</guid>
		<description><![CDATA[Bathroom vanities can bring elegance and style to our bathroom. They are the main part that we need to decide while designing the interior decoration of the bathroom. although is not possible for everyone to drain out all the money &#8230; <a class="more-link" href="http://thinking-out-loud.info/bathroom-vanities/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><strong>Bathroom vanities</strong> can bring elegance and style to our bathroom. They are the main part that we need to decide while  designing the interior decoration of the bathroom. although is not possible for everyone to drain out all the  money from the bank for a expensive bathroom, thus, many of us look out for <strong>cheap <a href="http://www.americanhomeplus.com">bathroom vanities</a>.<span id="more-1782"></span></strong></p>
<p>The <strong>cheap bathroom  vanities</strong> are good if you know where to find, but one has to do lots of study and thinking before  making any financial dealings. One must considering many factors while  selecting a cheap bathroom vanity.</p>
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		<title>Nisce Skin n&#8217; Face</title>
		<link>http://thinking-out-loud.info/nisce-skin-n-face/</link>
		<comments>http://thinking-out-loud.info/nisce-skin-n-face/#comments</comments>
		<pubDate>Sun, 08 Nov 2009 09:28:56 +0000</pubDate>
		<dc:creator>dennis</dc:creator>
				<category><![CDATA[Beauty and Wellness]]></category>
		<category><![CDATA[hygiene]]></category>
		<category><![CDATA[Facial Pricking]]></category>
		<category><![CDATA[Nisce Beauty and wellness]]></category>
		<category><![CDATA[Nisce Facial Salon]]></category>
		<category><![CDATA[Nisce Skin n' face]]></category>

		<guid isPermaLink="false">http://thinking-out-loud.info/blog/?p=973</guid>
		<description><![CDATA[Nisce Skin n&#8217; Face Nisce Facial Salon Facial Pricking I had my facial visit yesterday but unfortunately i was beyond cut-off for client&#8217;s queue in flawless megamall, same in Let&#8217;s Face it, so I decided to find another one. I &#8230; <a class="more-link" href="http://thinking-out-loud.info/nisce-skin-n-face/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<h1>Nisce Skin n&#8217; Face</h1>
<h2>Nisce Facial Salon</h2>
<h2>Facial Pricking</h2>
<p><img class="alignleft size-full wp-image-974" title="Nisce skin n' face" src="http://thinking-out-loud.info/wp-content/uploads/2009/11/Nisce-skin-n-face.bmp" alt="Nisce skin n' face" />I had my facial visit yesterday but unfortunately i was beyond cut-off for client&#8217;s queue in flawless megamall, same in Let&#8217;s Face it, so I decided to find another one. I came across this  <strong>Nisce Skin n&#8217; Face beauty</strong> and wellness center. I read their services from outside and saw that their prices were reasonable, why not try it out, I&#8217;ve been in 4 different facial clinic now, and told my self why not make it five.<span id="more-973"></span></p>
<p>AS i entered <strong>Nisce Skin n&#8217; Face</strong> / <strong>Nisce Facial Clinic</strong>, I told the receptionist my usual facial treatment, facial with seaweed mask. As compared to other facial salon during that time that there were still many clients waiting, in <strong>Nisce</strong>, there is none. Maybe because they haven&#8217;t build a name so far, and not so many people have tested their services. While waiting, I was thinking, I&#8217;ll try this&#8230; then I will decide if there will be a chance for frequent visit.</p>
<p>I was expecting a more indulging or a spoiling treatment since obviously I was their last client and more so, I informed them that It was my first time to visit <strong>Nisce Skin n&#8217; Face</strong>. A more pampering treatment will surely earned them a plus plus point for a possible subsequent visit</p>
<p>The priority for visiting a facial salon was to make sure that your face will be cleansed, right? Sad to say that I have to compare them to other facial salon that I usually visit. Their Deep Cleansing was not so deep hahahahha. The preparatory procedure and their way of deep cleaning the face was not that extensive. I do not know what they call it, but they just brushed my face up then they already steamed my face. As compared to other facial salon that they wash your face, put something to it and massage it after wards, brush it, etc&#8230; then steamed your face.</p>
<p>In the process, I was asked by the attendant if I wanted to change my treatment, she said that since my face is oily, I should have Seamud Softmask instead. Really? I&#8217;ve been visiting facial salon since time immemorial, and I was told that seaweed mask is for oily skin? What the heck, I tried it anyway.</p>
<p>When it comes to <strong>facial pricking</strong> part, why was it that it already hurts when she was doing my forehead? Usually, based on many experiences, the hurtful part of <strong>facial pricking</strong> is in the nose part. Why the heck it hurts in my forehead? and in my cheek and in my chin? was it because of the pricking tool? or the attendant had a heavy hand? I dunno. I sensed that she didn&#8217;t pricked me too much, i think she just pricked the obvious ones. I noticed that she didn&#8217;t touch my face or felt it to know if there were still a part that need pricking other than the obvious.</p>
<p>When she was done, I was expecting that what were collected will be a bunch, but it was not, so I came to think if my face was really clean inspite of my oily face. Then they put the seamud on my face and left it for 15 minutes. It smelled good, it was cold and it felt good, but im not quite sure what will be its effect on my oily face.</p>
<p>The hardest part after facial was fixing my hair, hahaha&#8230; after an hour lying there, and and having a headband on your hair, after the treatment, I always had difficulty fixing my hair.</p>
<p>The Facial with Seamud Softmask in <strong>Nisce Skin n&#8217; Face</strong> costs me P550.00, but I am a dissatisfied customer&#8230; most probably, I will not be back there, if I have another option.</p>
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		<title>Stay Healty &#8211; Cardio 101</title>
		<link>http://thinking-out-loud.info/stay-healty-cardio-101/</link>
		<comments>http://thinking-out-loud.info/stay-healty-cardio-101/#comments</comments>
		<pubDate>Tue, 21 Oct 2008 07:56:15 +0000</pubDate>
		<dc:creator>dennis</dc:creator>
				<category><![CDATA[hygiene]]></category>
		<category><![CDATA[burning calories]]></category>
		<category><![CDATA[Cardio exercise]]></category>
		<category><![CDATA[cardio workout]]></category>
		<category><![CDATA[fitness first]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://thinking-out-loud.info/blog/?p=331</guid>
		<description><![CDATA[Cardio Workout, Cardio Exercise, Weight Loss, Burning Calories its been two weeks since my last visit to the gym, it&#8217;s because i have been busy reviewing for my final examinations. Failure is not an option, I should passed all my &#8230; <a class="more-link" href="http://thinking-out-loud.info/stay-healty-cardio-101/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<h1>Cardio Workout, Cardio Exercise, Weight Loss, Burning Calories</h1>
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<p><img class="alignleft size-medium wp-image-335" title="treadmill-exercise-424" src="http://thinking-out-loud.info/blog/wp-content/uploads/2008/10/treadmill-exercise-424-201x300.jpg" alt="" width="201" height="300" />its been two weeks since my last visit to the gym, it&#8217;s because i have been busy reviewing for my final examinations. Failure is not an option, I should passed all my subjects this semester, I will take the Bar Examination next year. So, even though i really wanted to the gym as i used to do, that is, every morning before I go back reading my books and materials, I decided not to visit and worked out for the time being and focus first to my studies.</p>
<p>Right after my Exam in Commercial Law I decided to go back to bulacan so can spend time even for while with my family. To my surprised, my elder brother Nelson just bought his very own treadmill. Thinking that its very timely that I haven&#8217;t been in the gym lately, there it was, at least I can have a Cardio Exercise anytime I like.</p>
<p>The Simple Facts About Cardio</p>
<p>Before we talk about how much cardio you should do, you should at least know why it&#8217;s so important. Cardiovascular exercise simply means that you&#8217;re involved in an activity that raises your heart rate to a level where you&#8217;re working, but can still talk (aka, in your Target Heart Rate Zone). Here&#8217;s why cardio is so important:</p>
<p>* It&#8217;s one way to burn calories and help you lose weight<br />
* It makes your heart strong so that it doesn&#8217;t have to work as hard to pump blood<br />
* It increases your lung capacity<br />
* It helps reduce risk of heart attack, high cholesterol, high blood pressure and diabetes<br />
* It makes you feel good<br />
* It helps you sleep better<br />
* It helps reduce stress<br />
* I could go on all day, but you get the point</p>
<p>Bottom line: you need cardio if you want to get your weight under control and get your stress to a tolerable level.</p>
<p>Stay Healty, Peeps!!</p>
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		<title>My New Haircut</title>
		<link>http://thinking-out-loud.info/do-i-look-good-or-just-plain-hot/</link>
		<comments>http://thinking-out-loud.info/do-i-look-good-or-just-plain-hot/#comments</comments>
		<pubDate>Tue, 07 Oct 2008 12:53:21 +0000</pubDate>
		<dc:creator>dennis</dc:creator>
				<category><![CDATA[hygiene]]></category>
		<category><![CDATA[Best Hair Cut]]></category>
		<category><![CDATA[David's Salon]]></category>
		<category><![CDATA[hair stylist]]></category>

		<guid isPermaLink="false">http://thinking-out-loud.info/blog/?p=129</guid>
		<description><![CDATA[After a long hour of study for my Remedial Law Review Final Exam, boredom finally came to me, and i rather not torture my self in reading (i might get &#8220;buang&#8221; (crazy) sooner or later). Didn&#8217;t know what to do, &#8230; <a class="more-link" href="http://thinking-out-loud.info/do-i-look-good-or-just-plain-hot/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;"><img class="alignleft size-medium wp-image-135" title="before" src="http://thinking-out-loud.info/blog/wp-content/uploads/2008/10/before-300x139.jpg" alt="" width="300" height="139" />After a long hour of study for my Remedial Law Review Final Exam, boredom finally came to me, and i rather not torture my self in reading (i might get &#8220;buang&#8221; (crazy) sooner or later).  Didn&#8217;t know what to do, i just decided to have my hair cut. I already planned this few days ago, but no to avail because my stylist in David&#8217;s Salon was not available that time; and i don&#8217;t want to  take the risk and just let somebody touch my precious hair (lolz) and suffer two (2) months of having a hair trouble (as the usual joke goes &#8220;<em>buhay pa ba nag gupit sa iyo?&#8221;</em>), so i just went home and study.</p>
<p>BUt this time, my Stylist in David&#8217;s SAlon , Rudy, was there and was delighted to see me! harharhar&#8230; He said that its been a while since my last haircut (last two months or so).</p>
<p><img class="alignleft size-medium wp-image-136" title="after" src="http://thinking-out-loud.info/blog/wp-content/uploads/2008/10/after-300x150.jpg" alt="" width="300" height="150" />After my hair being Cut, i cannot complaint even though i really don&#8217;t like the outcome of the service, i&#8217;ll just have to accept it, anyways, it would grow back. I gave Rudy a tip of 50 bucks and 20 to the one who assisted me. Is the Giving of a tip an obligation? A condition precedent that if you give a tip&#8230; expect in your next visit a good/better  treatment or service?  Or a tip signifies that we were satisfied from their work? if the latter is more true, i should not have given them a tip! hahahahah</p>
<p>Until next time, Rudy!</p>
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